chili dusted garlic shrimp over veggie fried rice

Chili-Dusted Garlic Shrimp over Veggie Fried Rice

Ingredients

1/2 tablespoon coconut oil

1 shallot

1 tablespoon minced garlic

2 bunches baby bok choy

2 teaspoons minced ginger

1 cup cooked brown rice

3/4 cup steamed chopped carrots

1 dash black pepper

1 teaspoon extra virgin olive oil

1/2 pound large shrimp

1 teaspoon chili powder

1 dash red chili flakes

1 teaspoon sliced garlic

Instruction

For the Rice: In a skillet, heat 1/2 TB Coconut Oil on Medium

Add: 1 Chopped Shallot 1TB Minced Garlic Fresh Ginger (I minced about 3/4 inch from the root)

Cut 2 Bunches of Baby Bok Choy (rinse well), separating the leafy part Add the Bok Choy to skillet & stir - let cook for 3-5 min

Mix in: 1 Cup Cooked Brown Rice 3/4 Cup Steamed Carrots The leafy Bok Choy, chopped

Season with Black Pepper and heat for 2-3 min

In a separate skillet, heat 1 teaspoon Extra Virgin Olive Oil

Place about 1/2 Lb Large Shrimp in and sprinkle with Chili Powder, Red Chili Pepper Flakes & 1 Teaspoon Sliced Garlic

Flip and sprinkle other side with Chili Powder

When shrimp is cooked through (turns white) serve over rice