This balsamic baked tilapia recipe tops fillets with onions, red bell peppers, and crumbled blue cheese.
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, halved and sliced
- 1 red bell pepper, chopped
- 2 tablespoons balsamic vinegar
- salt and ground black pepper to taste
- 2 (8 ounce) tilapia fillets
- 2 teaspoons olive oil
- 1 cup crumbled blue cheese
- 4 cups mixed salad greens
Instruction
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and bell pepper; cook until onion is tender and golden and bell pepper is slightly soft, about 10 minutes. Stir in balsamic vinegar; season with salt and black pepper.
- Rub tilapia fillets with 2 teaspoons olive oil; season with salt and black pepper. Place fillets in a small baking dish; top with balsamic-onion mixture. Sprinkle with blue cheese.
- Bake in the preheated oven until tilapia flakes easily with a fork; serve on salad greens.
