One-pan baked fish nestled over seasoned rice and vegetables. A wholesome, no-fuss meal that’s both nourishing and flavorful.
Ingredients
- 1 1/2 cups boiling chicken broth 1/2 cup uncooked long grain rice 1/4 teaspoon italian seasoning 1/4 teaspoon garlic powder
- 1 (10 ounce) package frozen chopped broccoli, thawed and drained
- 1 tablespoon grated parmesan cheese
- 1 (2.8 ounce) can french-fried onions, divided
- 1 pound fresh or frozen fish fillets, thawed
- 1 dash paprika
- 1/2 cup shredded cheddar cheese
Instruction
- In a greased 11-in. x 7-in. x 2-in. baking dish, combine the broth, rice, Italian seasoning and garlic powder. Cover and bake at 375 degrees F for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika.
- Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.










